You walked the dog this morning. Had your toast or cereal or whatever. Kissed your partner before leaving for work.
That is your perspective of what has happened which you call “the past”.
On the other side we anticipate what is ahead. (Ever notice how “the future” as we anticipate it never really happens exactly the way we thought it would? Sometimes not even close.)
And these perspectives which we call the past and the future are valid. Up to a point. Another perspective is that the past and future do not exist at all.
What is your perspective of time? What is time really? Is it more than you think it is?
What do you think would happen if you opened yourself up to a less linear perspective of existence?