The energy you are is not limited to a point in space and time.
Observe how your energy interacts with your environment.
With the plants and people and even the building you live in.
Observe your ideas, thoughts and choices manifest into and as your life.
Observe how the energy you are extends into the future and past as well.
Time is not linear like is commonly viewed.
And neither are you.
Observe what is around you and observe yourself and allow your perspective to open.
Ask yourself what is truly means that you are not limited to one point or body in space and time.